

Banana Oatmeal Anything Muffins
So recently I landed a new job as the Assistant Culinary Producer for a new show that is coming this fall to Food Network Canada, and...


Roasted Broccoli with Sriracha, Honey, Sesame Glaze
I grew up eating a lot of broccoli, thanks mom!! But it was usually blanched (or boiled) and once in a while it was breaded and fried,...


Zesty Lentil-Tomato Soup
Part of winter and nesting season is staying in and enjoying hot dishes to warm yourself up. What if I told you that this dish could be...


Braised Okra in Garlic-Tomato Sauce
Okra is one of those vegetables not a lot of people usually eat. Apparently it is originally from Ethiopia, then brought to the middle...


Sweet Potato & Leek Soup
I know I haven't been posting a lot of recipes lately, but since my last post, I was hired to be the Culinary Producer for Master Chef...


Roasted Cauliflower, Chickpea & Cherry Tomato Salad with Spicy Tahini & Lime Drizzle & P
This week I had a whole cauliflower in the fridge and decided it was time to use it. That is usually how I cook... I go grocery...


My 28-day cleaner eating challenge & the Warm Eggplant, Bell Peppers & Parsley Salad with Ta
So I am still doing my 28-day challenge, in fact I am reaching the end of it and I definitely have to say that is has produced the...


Roasted Cauliflower with a Tahini Glaze
At the moment, one of my favourite things is roasted cauliflower, so I decided to take a stab at making it, and making it with a nice...


Spicy Sweet Potato, Kale & Chickpea Soup
This soup was created, like most of my recipes, by opening my fridge and seeing what I had in there. It was a cold winter day in Toronto...