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June 1, 2016

So I am still doing my 28-day challenge, in fact I am reaching the end of it and I definitely have to say that is has produced the results I wanted.  28 day...

With summer coming, I decided to start a 28-day challenge to avoid certain foods and add some extra physical activity to try to be in a little better shape...

April 15, 2016

Spring is here and it's great to go grocery shopping and find fresh new ingredients, especially after living a cold long winter.  Among those ingredients, a...

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© 2016 by Abraham Wornovitzky for On My Table Today